Gary Smith 1,111m on-water row
1,111m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
June 09, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
(est dist) Bow in mixed 8.
A couple of crappy starts, one where I couldn't find the catch for 18 strokes!!!
I think I need to do a much more definite/positive "tap down" (very slightly BEFORE feathering).