Gary Smith 1x1500m/3:00r row
1,500m
Meters
6:08.6
Time
2:02.8
Pace
97
Calories
163
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 9:08.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 129 |
June 15, 2021 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,500m | 2:02.8 | 189 | 949 | 26 | 163 |
| 6:08.6 | 1,500m | 2:02.8 | 189 | 949 | 26 | 163 |
| r34m |
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Workout Graph
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Was planning to do two 1500m intervals, but only did the first because tired from previous interval pieces.