Gary Smith 5:04 row
1,092m
Meters
5:04.8
Time
2:19.5
Pace
62
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 129 |
June 15, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,092m | 2:19.5 | 129 | 743 | 17 | 154 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 154 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 12 | 154 |
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Warmdown between pieces