Gary Smith 7:04 row

1,517m

Meters

7:04.9

Time

2:20.0

Pace

88

Calories

136

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate26
Stroke Count298
Drag Factor129

June 15, 2021 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup, pick drills

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.9 1,517m 2:20.0 127 738 26 136
5:00.0 1,015m 2:27.7 108 673 30 132
7:04.0 502m 2:03.5 186 939 23 141

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Workout Graph

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