Gary Smith 1:08 row
200m
Meters
1:08.5
Time
2:51.2
Pace
10
Calories
148
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 18 |
Drag Factor | 128 |
June 17, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08.5 | 200m | 2:51.2 | 70 | 539 | 18 | 148 |
1:08.0 | 201m | 2:49.1 | 72 | 548 | 18 | 148 |
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easy row recovery between pieces