Gary Smith 8:16 row
1,770m
Meters
8:16.6
Time
2:20.2
Pace
102
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 129 |
June 17, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.6 | 1,770m | 2:20.2 | 127 | 736 | 25 | 138 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 134 |
| 8:16.0 | 763m | 2:08.4 | 165 | 868 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm-up, pick drills