Gary Smith 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 129 |
June 29, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 | 147 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 26 | 144 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 23 | 147 |
| 1:05.2 | 750m | 2:10.4 | 158 | 843 | 21 | 149 |
| 1:05.5 | 1,000m | 2:11.0 | 156 | 835 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm-down