Gary Smith 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 129 |
June 29, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 24 | 149 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 139 |
| 1:00.1 | 500m | 2:00.2 | 202 | 993 | 25 | 148 |
| 1:00.4 | 750m | 2:00.8 | 199 | 983 | 25 | 153 |
| 1:00.7 | 1,000m | 2:01.4 | 196 | 973 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 1k series
Part 1: 24spm target