Gary Smith 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
128
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 129 |
July 01, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 25 | 134 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 36 | 112 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 128 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 137 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 144 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 150 |
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