Gary Smith 10:00 row
2,411m
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 131 |
July 08, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 | 156 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 147 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 154 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 157 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 161 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 162 |
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Workout Graph
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22spm, 1 of 3.