Gary Smith 1,111m on-water row

1,111m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 12, 2021

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

(est dist) 5-seat in mixed 8. Mostly drills. Back in boat after sitting out Sat a.m. due to strained back. Still had sore spot in right glute, but felt OK otherwise.