Gary Smith 3:20 row
619m
Meters
3:20.3
Time
2:41.7
Pace
32
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
July 29, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 619m | 2:41.7 | 83 | 584 | 17 | 143 |
| 3:20.0 | 619m | 2:41.5 | 83 | 585 | 17 | 143 |
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Workout Graph
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Warmdown to let HR drop some.