Gary Smith 5:07 row
1,033m
Meters
5:07.2
Time
2:28.6
Pace
56
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 14 |
| Stroke Count | 196 |
| Drag Factor | 135 |
August 02, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,033m | 2:28.6 | 106 | 666 | 14 | 144 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 144 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.