Gary Smith 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
154
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 28 |
Stroke Count | 109 |
Drag Factor | 132 |
August 02, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 154 |
0:57.1 | 250m | 1:54.2 | 235 | 1108 | 28 | 143 |
0:58.3 | 500m | 1:56.6 | 221 | 1059 | 27 | 153 |
0:58.3 | 750m | 1:56.6 | 221 | 1059 | 29 | 159 |
0:58.7 | 1,000m | 1:57.4 | 216 | 1044 | 29 | 162 |
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Workout Graph
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