Gary Smith 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
64
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 132 |
August 02, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 975 | 64 | 25 | 149 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 16 | 26 | 138 |
| 0:58.9 | 500 | 1:57.8 | 214 | 977 | 16 | 25 | 147 |
| 0:59.1 | 750 | 1:58.2 | 212 | 974 | 16 | 26 | 154 |
| 0:59.3 | 1,000 | 1:58.6 | 210 | 971 | 16 | 25 | 157 |
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Workout Graph
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