Gary Smith 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 132 |
August 02, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 135 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 37 | 119 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 130 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 137 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 144 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 145 |
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Workout Graph
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