Gary Smith 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 129 |
August 09, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 26 | 132 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 37 | 113 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 125 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 133 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 142 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 147 |
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