Gary Smith 1,111m on-water row
1,111m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 16, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
(est dist) PORT again, 4-seat in mostly-mens 8. Some drills and lower stroke-rate work. Felt pretty good.