Gary Smith 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
135
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 131 |
August 26, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 24 | 138 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 35 | 119 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 24 | 131 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 141 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 149 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 154 |
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