Gary Smith 10,000m on-water row
10,000m
Meters
Time
Pace
Calories
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Calories Per Hour |
August 28, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
Average Watts | |
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Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
(est dist) 1st row after week break. Bow in mens 8 (plus Liz). 2 x 10 min, and 1 x 20 min pieces. Boat down to stbd almost whole time, very difficult to get a good clean catch. After practice, noticed new blister on left thumb (see photo taken 30Aug).