Gary Smith 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
133
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 129 |
August 30, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | 141 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 37 | 123 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | 135 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 143 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 150 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 154 |
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