Gary Smith 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 129 |
August 31, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 136 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 36 | 119 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 23 | 130 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 136 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 145 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 152 |
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