Gary Smith 5:07 row
1,072m
Meters
5:07.2
Time
2:23.2
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 13 |
| Stroke Count | 184 |
| Drag Factor | 133 |
September 08, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,072m | 2:23.2 | 119 | 709 | 13 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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warmdown, HR recovery