Gary Smith 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
135
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 131 |
September 08, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 134 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 36 | 114 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 126 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 136 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 20 | 146 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 148 |
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