Gary Smith 6:30 row
1,413m
Meters
6:30.1
Time
2:18.0
Pace
82
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 130 |
September 09, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,413m | 2:18.0 | 133 | 757 | 26 | 131 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 38 | 115 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 128 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 140 |
| 6:30.0 | 100m | 2:30.0 | 104 | 656 | 19 | 142 |
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