Gary Smith 10:22 row
2,018m
Meters
10:22.1
Time
2:34.1
Pace
108
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 251 |
| Drag Factor | 129 |
September 12, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.1 | 2,018m | 2:34.1 | 96 | 628 | 16 | 146 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 148 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 145 |
| 10:22.0 | 74m | 2:28.6 | 107 | 666 | 14 | 145 |
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Workout Graph
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warmdown, HR stabilized at 145bpm