Gary Smith 6:49 row

1,482m

Meters

6:49.6

Time

2:18.1

Pace

86

Calories

129

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate25
Stroke Count207
Drag Factor130

September 12, 2021 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup, pick drill

Splits

Time Meters Pace Watts Cal/Hr S/M
6:49.6 1,482m 2:18.1 133 756 25 129
2:00.0 378m 2:38.7 88 601 36 112
4:00.0 441m 2:16.0 139 778 24 128
6:00.0 473m 2:06.8 171 890 21 137
6:49.0 191m 2:08.2 166 870 20 141

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Workout Graph

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