Gary Smith 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 132 |
September 21, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 134 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 36 | 118 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 127 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 136 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 144 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup, pick drill