Gary Smith 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
128
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 131 |
September 24, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 24 | 127 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 36 | 109 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 120 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 129 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 137 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 143 |
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