Gary Smith 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 131 |
September 25, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 24 | 133 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 37 | 120 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 130 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 135 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 140 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 143 |
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