Gary Smith 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
128
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 134 |
September 29, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 24 | 126 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 36 | 106 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 119 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 129 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 137 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 143 |
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