Gary Smith 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
135
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 132 |
October 07, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 26 | 135 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 37 | 115 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 126 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 136 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 147 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 153 |
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