Gary Smith 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
138
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 132 |
October 11, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 25 | 141 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 37 | 120 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 134 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 144 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 153 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 157 |
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