Gary Smith 10:04 row
2,058m
Meters
10:04.2
Time
2:26.7
Pace
113
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 131 |
October 13, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,058m | 2:26.7 | 111 | 680 | 16 | 154 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 165 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 16 | 149 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 14 | 149 |
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