Gary Smith 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 131 |
October 13, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 25 | 136 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 38 | 114 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 127 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 140 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 149 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 154 |
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