Gary Smith 4,702m on-water row
4,702m
Meters
20:12.7
Time
2:08.9
Pace
290
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
October 16, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Secret City Head Race, Oak Ridge TN.
Masters Mixed 4+ (Madeline, me, Sarah, Mike W.)
Good row, took 2nd place out of 3 boats. Ashville passed us (too easily!) and took 1st.