Gary Smith 10:04 row
2,099m
Meters
10:04.6
Time
2:24.0
Pace
116
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 253 |
| Drag Factor | 132 |
October 22, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,099m | 2:24.0 | 117 | 703 | 15 | 159 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 163 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 157 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 13 | 157 |
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