Gary Smith 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
462
Calories
168
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 7,289m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 132 |
October 22, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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90/60/30 intervals X 10
HR 174 at finish