Gary Smith 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 131 |
October 22, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 139 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 38 | 118 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 24 | 133 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 141 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | 150 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 156 |
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