Gary Smith 10:05 row
1,883m
Meters
10:05.2
Time
2:40.7
Pace
98
Calories
150
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 14 |
| Stroke Count | 238 |
| Drag Factor | 129 |
October 25, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,883m | 2:40.7 | 84 | 590 | 14 | 150 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 156 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 15 | 148 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 12 | 148 |
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Workout Graph
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Warm down, hr 179 down to 150