Gary Smith 10:00 row
2,362
Meters
10:00.0
Time
2:07.0
Pace
149
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 130 |
October 25, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,362 | 2:07.0 | 171 | 894 | 149 | 28 | 143 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 40 | 120 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 27 | 135 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 146 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 | 156 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 24 | 161 |
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