Gary Smith 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 132 |
November 02, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 28 | 150 |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 28 | 141 |
| 0:56.9 | 500m | 1:53.8 | 237 | 1117 | 27 | 148 |
| 0:57.1 | 750m | 1:54.2 | 235 | 1108 | 29 | 153 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 28 | 159 |
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