Gary Smith 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
129
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 132 |
November 02, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 24 | 127 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 36 | 104 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 120 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 130 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | 139 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 145 |
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