Gary Smith 3:56 row
782m
Meters
3:56.6
Time
2:31.2
Pace
42
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Drag Factor | 132 |
November 14, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 782m | 2:31.2 | 101 | 647 | 15 | 154 |
| 3:56.0 | 783m | 2:30.7 | 102 | 651 | 15 | 154 |
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Workout Graph
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warm-down pt. 2. Gap was trying to figure out if HR reading was correct.