Gary Smith 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 133 |
November 14, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 | 128 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 38 | 109 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 120 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 130 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 137 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 145 |
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