Gary Smith 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
137
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 130 |
November 21, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 | 139 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 38 | 117 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 131 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 141 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 151 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 156 |
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