Gary Smith 8:39 row
2,015m
Meters
8:39.9
Time
2:09.0
Pace
124
Calories
78
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 130 |
November 20, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,015m | 2:09.0 | 163 | 861 | 19 | 78 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 156 |
| 8:39.0 | 831m | 2:11.7 | 153 | 826 | 19 |
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DBC boathouse, easy row for form