Gary Smith 2000m row
2,000m
Meters
8:37.8
Time
2:09.4
Pace
120
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 131 |
November 26, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 19 | 143 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 21 | 132 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 19 | 141 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 19 | 147 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 19 | 154 |
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Workout Graph
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cool-down after weights