Gary Smith 4:59 row

1,013m

Meters

4:59.1

Time

2:27.6

Pace

56

Calories

146

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate18
Drag Factor131

November 26, 2021 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool-down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.1 1,013m 2:27.6 109 674 18 146
4:59.0 1,014m 2:27.4 109 675 18 146

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Workout Graph

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