Gary Smith 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
56
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 130 |
November 27, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 25 | 126 |
| 1:29.3 | 250m | 2:58.6 | 61 | 511 | 34 | 109 |
| 1:06.9 | 500m | 2:13.8 | 146 | 802 | 25 | 123 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 23 | 132 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 21 | 140 |
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